Course curriculum

    1. Lesson 1: Goal Setting & Challenges

    2. Lesson 2: How to Establish Your Goals and Create an Action Plan

    1. Lesson 1: Introduction to Acrobatics & Parkour Movements

    1. Lesson 1: Identifying Roadblocks & Developing Problem-Solving Skills

    2. Lesson 2: Building Resilience and Commitment

    1. Lesson 1: Establishing a Movement Practice

    2. Lesson 2: Harnessing the Power of Play to Stay Motivated

    1. Lesson 1: Celebrating Successes & Gaining Clarity on Your Path

About this course

  • Free
  • 8 lessons
  • 0 hours of video content

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